Garden Sage

We all know a little something about Եղեսպակ [yeghesbahg]. Sage’s latin translation Salvia directly means to cure, and it is with this identity that it proliferates so many traditional practices. One of the most immediate properties of sage is it’s aromatic and astringent nature. Internally, it’s uses centered around digestion (thus it’s classification as a carminative), respiratory ailments as well as helping regulate menstruation. It’s volatile oils are identified as key aids to inflammation inside the mouth and throat. Pairing sage with pork is more than just an impressive culinary inclination, it’s presence can help facilitate the digestion and breakdown of fatty meats.

Armidovlat noted how a topical application of sage could help relieve itching, rashes and heal wounds. It’s internal use was recommended to expel weakness from the body, treat cough and assist in healthy bladder and kidney function. He also went on to state how sage was used as a natural dye to darken hair. In a lucky two for one, rubbing a sage infusion into the scalp helps promote hair growth and fights back dandruff. I suggest making an intense water infusion (2 tbsp sage to 1 cup hot water) and rinse through post-shampoo over a few weeks to start seeing these effects.

Smoking garden sage* is a proliferated practice to clear and cleanse the air in one’s surroundings. Studies have shown that burning sage has an antimicrobial effect and can help act against pollen, dust and other airborne irritants. It also works to repel heavy and negative energies that may carry over from any unwanted presence.

*armmad recommends refraining from smoking white sage unless it’s ethically sourced and has been harvested sustainably.